What Clients Say…

Dear Dougal

Just a short letter of thanks.
This mornings workout was at about 25% of where I want to be – 25% might not sound like much but to me it’s the same as being born again. It’s been to many decades since I have felt this good and energised.

After this morning I know I am going to be on a HIGH all day and I love it, that old invincible (bulletproof) feeling is starting to return and once it takes hold I am unstoppable.
There is an old Chinese proverb “Once the student is ready, the Master will arrive” – I GUESS I MUST HAVE BEEN READY.

Thank you
Your Student always, S THERON

We spoke to a number of trainers about helping us to get fit and healthy but Dougal connected with us immediately, since we realized that we would get more than just someone counting reps.

Dougal has added a “wisdom” component to our training. We are very happy with our choice and the way our lifestyle is changing.

CHRIS KOLLER AND TRACY PORTER
Advertising executives

I was very overweight when starting a program with Dougal and in six months both my wife Audrey and I have dramatically changed our body shapes.

In fact, my Doctor was astounded at my condition recently when I went for a check up they commented that “I had added 10 years to my life.”
TIM AND AUDRY STEWART

I started training with Dougal 4 years ago as a thin, introverted, people-shy person.  My goal was to gain some muscle; I got a lot more than that!

I now feel wonderful about myself and have become a lot more extroverted. I have put on 30kgs of solid muscle and have achieved all my goals through Dougal’s caring, nurturing attitude.

I would never have got this far without him.
MARK NICHOLSON
Self employed

I had been training before but hadn’t got the results I was looking for.

Dougal has shown me how to eat properly and train effectively but even more than that was the change in my self image.  I feel great about myself and know that this is a lifetime change. “I am an athlete.”
GAIL DUGMORE
Sales Manager